Lördag 10:e Februari


Emom 6min.
2 Clean TnG (fokus rörelse)
Emom 6min.
2 PushJerk TnG (fokus rörelse)

30 Clean & Jerk 50/70kg
Emom 2 MuscleUp

Team

*     120 Double-Unders
*     120 Chest-to-Bar Pull-ups (sets of 15)
*     120 Hang Power Snatches 30/40kg (sets of 15)
*     120 Double-Unders