Lördag 12:e maj

Advanced
“Strict Lynne”
5 Rounds:
Max Bodyweight Bench Press
Max Strict Pull-Ups
Rest 3:00


Team
Build to a Heavy Complex
3-Position Power Clean + Split Jerk


“Tiger Blood-ish”
4 Rounds For Time:
15 Clean and Jerks 40/60
600 Meter Run