Lördag 30:e December

Lördag 30:e December

Pass1-Advanced

150 DU's
15 MuscleUp
15 DeadLift 90/130
100 DU's
10 MuscleUp
10 DeadLift
50 DU's
5 MuscleUp
5 DeadLift

Pass 2 - Team

Amrap 20min.
5 wallClimbs
10 Burpee BoxJumps
15 WallBalls