Måndag 16:e April

BackSquat
E2M 20min.
5 @65%
3 @ 75%
2 @ 80%
1 @85%
5 @75%
3 @80%
2 @85%
1 @ 90%
1 @ 90%+
Maxrep @ 75%

“Helen”
3 Rounds:
400 Meter Run
21 Kettlebell Swings 16/24
12 Pull-upsBackSquat