Onsdag 27:e juni

Zero Dark Thirty
Teams of 3, (30 Minute Cap):
3 Rounds:
30 Toes to Bar
30 Bar Facing Burpees
30 Power Snatches 25/35
100/140 cal row

2 Rounds:
30 Toes to Bar
30 Bar Facing Burpees
30 Power Snatch 35/50
100/140 cal Row

1 Round:
30 Toes to Bar
30 Bar Facing Burpees
30 Power Snatch 50/60