Onsdag 9:e Maj

”Killer B-ish”
AMRAP 3:
21 Lateral Barbell Burpees
21 Overhead Squats 25/35
Max Jumping Lunges
rest 3 minutes
AMRAP 3:
18 Lateral Barbell Burpees
18 Overhead Squats 30/40
Max Jumping Lunges
rest 3 minutes
AMRAP 3:
15 Lateral Barbell Burpees
15 Overhead Squats 35/50
Max Jumping Lunges
rest 3 minutes
AMRAP 3:
12 Lateral Barbell Burpees
12 Overhead Squats 40/60
Max Jumping Lunges
Rest 3 minutes
AMRAP 3:
9 Lateral Barbell Burpees
9 Overhead Squats 50/70
Max Jumping Lunges