Tisdag 11 December
Mobility
WOD Team of 2
E2M. 3 Rounds = 24 min.
15 Sec for transition
1. ROW Max Meters
2. Max rep wallball
3. Max rep DU:s
4. Max rep Thrusters 30/40
WOD Team of 2
E2M. 3 Rounds = 24 min.
15 Sec for transition
1. ROW Max Meters
2. Max rep wallball
3. Max rep DU:s
4. Max rep Thrusters 30/40