Tisdag 12:e juni

E2M 6min. 
Snatch Press from Receiving x 5 reps 
E2M 6min. 
(Snatch Push Press + Overhead Squat with 2s.Pause) x 4 reps 

20min.
Perform 10 Perfect Snatch in a row. 

Extra.
“Annie Row”
500-400-300-200-100 Row
50-40-30-20-10 DU’s