Tisdag 19:e December

Tisdag 19:e December

Odd/Even 10min.
3 HighPull
3 SnatchBalance

Paus.

Odd/Even 16min.
3 PowerSnatch
3 HangSnatch

On 3 off 1
Sumo DeadLift highpull
OHS
RopeClimbs

Xtra
5 set x Maxrep
C2R falsegrip