Tisdag 24:e April

15min AHAFA
1 rep SquatSnatch

AMRAP 9:
2 Pull-ups
2 Power Snatches
4 Pull-ups
4 Power Snatches
6 Pull-ups
6 Power Snatches
Öka 2 rep per varv.15min AHAFA
1 rep SquatSnatch

AMRAP 9:
2 Pull-ups
2 Power Snatches
4 Pull-ups
4 Power Snatches
6 Pull-ups
6 Power Snatches
Öka 2 rep per varv.